Is Lagree Fitness the same as Pilates?

As much as we love Pilates, the Lagree Method is different. PLNK is low impact just like the Pilates you know but incredibly high-intensity. Imagine if bootcamp and Pilates had a baby, that would be PLNK.

What is a Megaformer?

A Megaformer is a Pilates Reformer on Steroids. Weighted springs and a moving platform create continuous tension and demand constant engagement of your core. The Megaformer was designed by trainer and CEO of Lagree Fitness, Sebastien Legree.

How often should I take a Lagree Fitness class?

We can’t tell you what to do but we suggest showing up at least three times per week if you’re looking for those long, sculpted, toned muscles…and who isn’t?

Is this a small group fitness class?

Yes! Our studios have between 12 and 16 Megaformers available. Our top-notch instructors will push you, motivate you, and make you sweat. There’s a reason we’re known for being the Best Small Group Fitness Studio.

Do you accept walk ins for your small group fitness classes?

Nope. With limited spots available we ask that everyone sign up in advance of class. We would hate for you to make a trip only to find no available Megaformers. Only those registered for class are permitted in the studio. Waitlist and Get Spot in Studio (standby) reservations are available for full classes.

What are your accepted forms of payment?

All classes must be registered for and paid for in advance through the website or the PLNK Fitness App. PLNK accepts all major debit and credit cards. We do not accept cash in studio.

What if it’s my first time doing a Lagree Fitness workout?

Yay! Welcome to PLNK! Please create an account through the website or the PLNK App. Pick your Class Credit or Membership and sign up for your first class! Please plan to arrive at least 10 minutes prior to the start of class for a quick Megaformer orientation and studio tour. Remember to bring your sticky socks or buy a pair at the studio. New workouts can be intimidating- we promise the Megaformers are easy to use and we don’t bite.

What if I’m running late?

We get it. Life happens. It is our recommendation that you arrive five minutes before class. Once the class has started,  your spot may be given to a standby/waitlisted client after five minutes and you may be charged a cancellation fee.

How long is a Lagree Fitness class?

Each class is 50 minutes long. Trust us. It’s plenty.

What do I need to bring to my Lagree Fitness class?

Your strong self. Preferably in snug, breathable clothing. Water is always recommended (don’t worry, we sell it in the studio if you forget). We have towels that you are welcome to use. Please mute cell phones and leave all jewelry at home.

Do I have to use socks on the Megaformer?

Yes. It’s just cleaner that way. We require all of our clients use sticky socks to practice. Socks are available to purchase in studios.

Do you have showers?

Yes! Our STL and CWE locations have two large private showers that are yours to use after you sweat. Which we guarantee you will. All of our studios are stocked with products for post class.

How old do you have to be?

We ask that all clients be at least 18 years of age. If you are 14 years or older and accompanied by an adult (who signs a waiver) we would love to have you.

What if I’m pregnant?

It’s not recommended to start a new workout mid pregnancy, however, we’re comfortable with you practicing as long as you and your physician are. There’s always a modification available. Same goes for returning to PLNK after baby. Remember, it is always recommended you consult your healthcare provider about exercises for your specific situation.

How do you create an account?

You can create an account through the website or through the PLNK App. From the website: when you select the “Account” tab you will be prompted to login or create an account. From the App: once you download you will be prompted to login or create an account.

HOW DO I change MY MEMBERSHIP?

If you would like to change your membership (i.e. increase from a 4x/month to a 12x/month or vice versa) the best way to ensure no duplicate payment occurs is to email your home studio 10 days prior to the auto renew date of your current membership and inform them of the desired change. If a client purchases an additional membership online or in studio, the client is responsible for emailing their home studio to cancel the membership no longer wanted (see below). You can email your home studio here.

HOW DO I CANCEL MY MEMBERSHIP?

To cancel any auto recurring membership (4x, 8x, 12x, Unlimited) you must email your home studio 10 days prior to the auto renew date (i.e. if your membership renews on August 21, to cancel we must receive an email prior to August 11 to cancel that month’s membership payment). Emails received within the 10 day period will terminate the following pay cycle. Memberships cannot be cancelled or altered via phone, messages, or with our Client Experience Team in studio. You can email your home studio here.

What is the “PLNK Perks” Membership Program?

All 4x, 8x, 12x and Unlimited Members qualify for additional discounts, free First Time Guest Passes, and more. Check out the details here: PLNK Perks

Can i record myself in class?

We love a PLNK clip as much as the next person, but we do need to keep the space safe for everyone. Phones, tripods, etc can be distracting and hazardous in the studio. Check with your instructor and read our full policy here beforehand.