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Lagree Fitness


TO BE FITTER THAN YOU'VE EVER BEEN,

YOU MUST DO SOMETHING YOU'VE NEVER DONE.

THIS ISN'T YOUR MOM'S PILATES.

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Lagree Fitness


TO BE FITTER THAN YOU'VE EVER BEEN,

YOU MUST DO SOMETHING YOU'VE NEVER DONE.

THIS ISN'T YOUR MOM'S PILATES.

PLNK is an evolution of the Pilates method

It’s a total body, 50 minute workout with a focus on targeted muscular strength building and conditioning. Each class is a heart pumping, muscle
quivering, sweat session. 

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The Method


The Method


High-Intensity, Low-Impact Workouts

The only total body workout to combine strength, endurance, cardio, balance, and flexibility in each and every movement. Your joints stay protected, your spinal alignment improves, your mind engaged and your body pushed to its limits. Everyone can do it, you just need the will to try.

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The Machine


The Machine


Meet the Megaformer, a Pilates Reformer on steroids

Handles, holes, bungee cords and cables offer endless possibilities. The moving platform and resistance springs demand constant engagement of your core. The Megaformer safely and effectively challenges all 640 muscles in the body. This mega machine will have you shaking in your sticky socks.

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The Mega Results


The Mega Results


Best Workout in St. Louis

Whether you’re a yogi looking to gain strength, a golfer looking for more flexibility, a Crossfitter looking to add accessory work, or a fitness enthusiast searching for the next best workout, the Lagree Method will advance all aspects of your routine. The slow intentional movements, quick transitions and constant engagement of your core, creates leaner, stronger, more flexible bodies. There’s a reason we are the best workout in St. Louis and why all the super models are doing it.