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Let’s PLNK
Just one 50-minute PLNK class includes strength, endurance, cardio, balance and flexibility exercises on the Megaformer- what more could you ask for.
With celebrities, athletes and top models getting hooked (Odell Beckham Jr., Jennifer Aniston & Karlie Kloss to name a few) you’ve probably heard of the Lagree Method and the Megaformer. But you may not have had the chance to experience the PLNK difference.
That all changes today.
PLNK classes are calorie blasters of high intensity, low impact, exercises that combine the fundamentals of alignment, breath and mindful movement, without the use of momentum to minimize the stress to your joints and spine. Slow intentional movements, quick transitions and constant engagement of your core create leaner, stronger, more flexible bodies.
Find your studio and meet us on the Mega!
“When they say ‘HIGH intensity, NO impact’ that’s what this is. Every time I leave PLNK I am shocked again what the mega is capable of and what my body can do. I have already told myself I will forever be a Lagree athlete.”
Get ready to get sweaty.
Whether you’re a yogi looking to gain strength, a golfer looking for more flexibility, a Crossfitter looking to add accessory work, or a fitness enthusiast searching for the next best workout, the Lagree Method will advance all aspects of your routine.
The slow intentional movements, quick transitions and constant engagement of your core, create leaner, stronger, more flexible bodies.
Check below for your limited time offer, a Free Intro 3-Pack.
